What to Do if You’re Doing Too Much

By: Kate Mangino Ph.D.  
February 20, 2023 

“I am the one at home who does all the things. My partner doesn’t understand how much work I do to manage the household, nor do they understand that—between home and work—I am stretched and stressed all the time. I’ve asked for help. I’ve tried to explain. Sometimes things get better for a day or two. But nothing lasts. Now I am frustrated, resentful, exhausted—and my relationship is in trouble. I am at my breaking point. What do I do?”
This article taps Jessica DeGroot and ThirdPath’s expertise around how to solve this popular question.

https://www.psychologytoday.com/intl/blog/equal-partners/202302/what-to-do-if-youre-doing-too-much

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