Take Back Your Time

Every few months we feature the pioneers who are part of the ThirdPath community… This month we are featuring John de Graaf – Founder, Take Back Your Time.

John believes … Using our time, not just for both productive work, but also for enjoyment in life, is pivotal if we want to improve our overall quality of life.

He joined one of our Thursday webinars to talk about the work he does and the organization he founded – Take Back Your Time. John’s organization is dedicated to redefining the cultural perceptions of how we utilize our time. Although this type of work can be done on the personal and organizational level, John has a long and impressive history of fighting for public policy change.

It’s about improving our health and the communities we live in …

John started the call by describing his work fighting for paid parental leave, sick leave, and vacation time. As he pointed out, without the opportunity for vacations, the likelihood of heart attacks and depression increases for both men and women. And when workers can’t afford to take time off, including to care for their own health, research shows they come to work sick, stay sick longer, and spread illness to coworkers.

John went on to describe some of the important work he’s done around mandatory paid vacation time. John even drafted and proposed a paid vacation act, which would offer 1 to 2 weeks of guaranteed paid vacation time depending on the size of the organization. Though the US is one of only five countries not offering paid vacation time, many were still rigorously against this proposed bill.

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What can we learn from success stories?

During our conversation, John provided a perfect example of people embodying the “whole life” mentality John believes in. In Bhutan, a small country settled into the hills of the Himalayas, instead of just prioritizing the importance of gross national product, this small progressive county has been focusing on increasing gross national happiness.

In service of this goal, Bhutan has created an index for looking at 9 dimensions of life that lead to sustainable happiness, one of which is time balance. John then provided a number of inspiring details of how he ended up working with the people of Bhutan as they drafted a proposal on a happiness index for the UN.

And what did we fail to learn …

John also shared a powerful story about the Kellogg corporation. In 1930, Kellogg allowed one location of its workers to change to 6-hours shifts, 5 days a week. Within two years of this shift, the company discovered it produced the same amount of cereal in the 6 hour shifts, as it had during the 8 hour shifts.

However, in 1985, because of the high cost of benefits, these workers were forced to return to an 8-hour workday. Around this time, John interviewed a number of the men and women who had been working the shorter schedules to better understand how it had impacted their lives. No surprise, he discovered the shorter work day brought many benefits, including extra time for divvying up housework, enjoying hobbies, and volunteering.

Clearly our conversation with John underscores how supporting people to have time and energy for their lives outside of work leads to happier and healthier individuals and communities.

Keep up the great work John! And thank you, for being such a long-term advocate for this important cause!